Couples Counselling

"Love that stammers, that stutters, is apt to be the love that loves best” – Gabriela Mistral

Every relationship faces unique challenges and opportunities for growth

Whether you're dealing with communication issues, conflicts, trust concerns, or simply seeking to strengthen your bond, whether you find yourselves at a crossroads facing the decision of separation or are dealing with the aftermath of an infidelity or divorce, I am here to help. I provide a safe and nonjudgmental space for you and your partner to explore, heal, and grow together.

Relationships, like individuals, go through a series of developmental stages

By understanding these stages, we can gain insight into the unique challenges that couples face and, more importantly, identify opportunities for growth and transformation. In my practice, I use the model developed by the Couples Institute as a guiding framework to help couples navigate the complexities of their relationships. I also integrate elements of the Gottmans' approach and Emotionally Focused Couples Therapy.

Improve communication, build trust, deepen intimacy, and connection

Together, we'll explore each partner’s history, attachment styles, and relationship dynamics to gain a deeper understanding of your unique journey as a couple. With this insight, we'll work collaboratively to promote effective communication, build trust, and foster a deeper connection. My goal is to empower you with the tools and knowledge needed to strengthen your bond, resolve conflicts, and achieve a more fulfilling partnership.

Logistics

The goals of couples therapy can be equally accomplished during in-person and online sessions. In addition to in-person sessions in Coldbrook, NS, I offer virtual counselling via secure video platform throughout Canada (except Quebec).

Fees: $160 for a 60-minute session or $240 for a 90-minute session.

Payment methods: e-transfer; credit card; direct billing for eligible Medavie Blue Cross insurance plans.

Contact me to book an appointment or to set up a free 15-minute phone consultation to discuss your counselling needs, and address any questions you may have about couples counselling or working with me. I look forward to connecting!